noun
internal clock; body clock; stomach clock
Colloquial term for the body's sense of meal times, especially hunger pangs that signal it's time to eat. Often used humorously.
腹時計が鳴って、もう昼飯の時間だと気づいた。
My stomach clock went off, and I realized it was already lunchtime.
彼は腹時計だけが頼りの生活をしている。
He lives relying only on his internal clock for meals.