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Sentence
Span Details
ケーゲル体操
Kegel exercisesnoun
は
topic markergrammar
骨盤底筋
pelvic floor muscle; pubococcygeal muscle; Kegel musclenoun
を
object markergrammar
鍛える
forge; temper; train; drill; disciplineichidan verb
のに
although; despite; in order togrammar
効果的
effective; successfulna-adjective
です。
be; is; arecopula, auxiliary
出洲ですspit of land; sandspit