骨こつ盤ばん底てい筋きん

noun

pelvic floor muscle; pubococcygeal muscle; Kegel muscle

Medical term for the muscles that support the pelvic organs. Often encountered in contexts of childbirth, incontinence, and pelvic floor exercises.

• 産さん後ごは骨こつ盤ばん底てい筋きんのトレーニングが大たい切せつです。

  Pelvic floor muscle training is important after childbirth.

• 骨こつ盤ばん底てい筋きんを鍛きたえると尿にょう漏もれの改かい善ぜんが期き待たいできます。

  Strengthening the pelvic floor muscles can help improve urinary incontinence.