Translation guide
Describes a state of mental or physical discomfort, nervousness, or awkwardness in a situation. Japanese expressions vary based on whether the feeling is psychological, social, or physical.
Expressing a general sense of unease, anxiety, or nervousness in a situation.
Literally 'not calm/settled'. Used when you feel restless, fidgety, or unable to relax due to worry or unfamiliar surroundings.
I feel somewhat ill at ease in a new place.
Means 'anxious' or 'uneasy'. More direct about the feeling of worry or insecurity.
I'm anxious about tomorrow's exam and can't settle down.
Literally 'spirit is heavy'. Used when you feel depressed or reluctant about something, often with a sense of dread.
I feel ill at ease thinking about Monday's meeting.
Feeling uncomfortable in a social setting, often due to unfamiliar people or formal situations.
Literally 'the feeling of being in a place is bad'. Describes discomfort in a social environment, like feeling unwelcome or awkward.
I felt ill at ease because everyone was a stranger.
Describes an awkward atmosphere or feeling between people, often after a disagreement or in a tense silence.
Means 'to feel out of place'. Used when you feel you don't belong in a particular social setting.
A mild physical discomfort, not necessarily pain, but a general feeling of being unwell.
喧嘩の後、気まずい雰囲気になった。
After the fight, the atmosphere became ill at ease.
I felt ill at ease in the fancy restaurant, like I didn't belong.
I'm feeling ill at ease and have been lying down all day.