Translation guide
The act of examining one's own thoughts and feelings. In Japanese, this concept is expressed through specific terms and phrases that emphasize self-reflection, often with cultural nuances.
Expressing the act of looking inward to examine one's own thoughts, feelings, or motives.
The most direct translation for 'introspection', used in both everyday and formal contexts. It implies a calm, thoughtful examination of oneself.
It's important to have time for introspection.
He has an introspective personality.
Often translated as 'reflection' or 'self-examination', but carries a stronger nuance of reviewing past actions, often with regret or a sense of needing improvement. Common in daily life and formal apologies.
While it can mean introspection, it often implies looking back at mistakes. For neutral self-examination, 内省 is better.
I reflect on my actions.
I was made to write a letter of apology/reflection.
Literally 'self-analysis', used when introspection is systematic, like analyzing one's strengths and weaknesses, often in career or personal development contexts.
I do self-analysis for job hunting.
Referring to profound self-examination, often in philosophical, spiritual, or psychological contexts.
A term used in psychology and spiritual practices, meaning 'looking within' or 'insight'. It can refer to a specific method of self-reflection (Naikan therapy) or a deep, meditative introspection.
I undergo Naikan therapy.
A formal term for self-reflection or self-examination, often used in academic or philosophical writing.
Engage in philosophical self-reflection.
Casual or common expressions for thinking about one's own feelings or actions.
Literally 'to re-examine oneself', a common phrase for taking a step back to reflect on one's life, choices, or feelings.
Sometimes it's necessary to take a good look at yourself.
Means 'to face oneself', often used when confronting one's true feelings or inner self.
内省 (naisei) is neutral self-examination, while 反省 (hansei) implies reviewing past actions, often with regret or a focus on improvement. Use 内省 for calm introspection and 反省 when acknowledging mistakes.
Avoid directly translating 'introspection' as 内省 in all contexts. In casual conversation, phrases like 自分を見つめ直す are more natural. 内省 can sound formal or literary.
Deepen introspection through meditation.
I want time to face myself.