Translation guide
The ability to control one's own behavior, emotions, and desires, especially in difficult situations. In Japanese, this concept is expressed through various terms emphasizing self-control, training, and restraint.
The ability to make yourself do things you know you should do, even when you don't want to.
Literally 'self-control heart/mind'. The most common and direct translation for self-discipline as a personal quality.
自制心があれば、誘惑に負けない。
If you have self-discipline, you won't give in to temptation.
彼は自制心が強い。
He has strong self-discipline.
Literally 'self-regulation'. More formal and often used in educational or professional contexts.
自己規律を身につけることが成功の鍵だ。
Acquiring self-discipline is the key to success.
Literally 'overcoming self'. A more literary or philosophical term for self-discipline, often used in martial arts or spiritual contexts.
克己の精神で修行に励む。
Train with a spirit of self-discipline.
The practice of training yourself to follow a set of rules or a code of behavior, often over a long period.
Refers to self-cultivation or moral training. Implies a continuous effort to improve oneself.
毎朝のランニングは彼の修養の一部だ。
His morning run is part of his self-discipline.
Literally 'forging/training'. Often used for physical or mental discipline through rigorous practice.
The act of controlling your desires or impulses, especially for a greater goal.
Endurance or patience. Often used for putting up with something unpleasant or resisting an urge.
甘いものを我慢するのは難しい。
It's hard to exercise self-discipline with sweets.
Moderation or temperance. Often used in contexts like diet, spending, or lifestyle.
自制心 (self-control) is a general trait, while 我慢 (endurance) is often about tolerating a specific discomfort or resisting a specific temptation. Use 自制心 for the overall quality, and 我慢 for the act of holding back in a particular situation.
精神鍛錬のために座禅を組む。
He practices zazen for mental self-discipline.
節制した生活を送る。
Lead a life of self-discipline.