Translation guide
Describes someone who is calm, confident, and in control of their emotions, especially under pressure.
She is always self-possessed.
Even in an emergency, he remained self-possessed.
Emphasizes cool-headedness and rationality. Often used when someone doesn't panic or get emotional.
He is self-possessed in any situation.
Conveys a calm, dignified, and unhurried composure. Slightly more literary or formal.
He remained self-possessed even when criticized.
A four-character idiom meaning absolute composure and presence of mind. Very formal and literary.
His self-possessed attitude was impressive.
Describing someone who shows self-confidence and poise, often in social or professional settings.
Implies a dignified, confident, and imposing presence. Often used for public figures or in formal contexts.
She was self-possessed in front of the large crowd.
Literally 'full of confidence.' Focuses on the inner assurance that leads to self-possessed behavior.
Means 'not easily intimidated' or 'unfazed.' Highlights the lack of nervousness in challenging situations.
Emphasizing emotional self-regulation and not being swayed by feelings.
Directly means 'suppressing emotions.' Used when someone is visibly holding back feelings to remain composed.
Even when angry, he remains self-possessed.
Means 'unshaken' or 'unperturbed.' Suggests a strong, resilient composure.
He is self-possessed no matter what news he receives.
Implies calmness and indifference, sometimes with a nuance of being unfazed by something that would bother others.
Both mean 'calm' or 'composed,' but 落ち着いている describes a general steady state of mind, while 冷静だ emphasizes cool-headedness and rational thinking, especially in a crisis. 落ち着いている can also refer to a quiet, settled atmosphere.
He is calm but not necessarily cool-headed.
There is no direct single-word translation. Avoid literal translations like 自己所有 (self-ownership), which is incorrect. Use the phrases above depending on the nuance.
His self-possessed way of speaking was persuasive.
She is self-possessed even with people she's meeting for the first time.
She remained self-possessed even after making a mistake.