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Sentence

外そと股ももの筋きん肉にくを鍛きたえるストレッチを教おしえてください。

Span Details

外そと股もも

possession, attribution, nominalizer, or nominal linker

筋きん肉にく

muscle

noun

鍛きたえる

train; drill; discipline

ストレッチ

stretching (exercise); stretch

teach; instruct

-> 教えるichidan verb

てください。