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Sentence
Span Details
準備運動
warm-up exercises; warming upnoun, suru verb
で、
location, means, or scope markergrammar
まず
first of all; firstly; to begin with; probably; most likely; almost certainly; more or less; on the whole; reasonably; anyway; at any rate; for now-> 先ずadverb
体を開い
stand with limbs spread; spread one's arms and legs; dodge; evade by opening the body-> 体を開くexpression, verb
て
connective te-formgrammar
ストレッチ
stretch (fabric); stretchy material; stretching (exercise); stretch; straight (course); straightawaynoun
を
object markergrammar
し
light/support verb with a noun or noun-like phrase-> するgrammar
ます。
polite non-pastgrammar