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運うん動どうの後あとは整せい理り体たい操そうを忘わすれずに。

Span Details

運うん動どう

exercise; physical activity; sports

noun, suru verb

possession, attribution, nominalizer, or nominal linker

後あと

after; later; afterward

noun, no-adjective, adverb

整せい理り体たい操そう

cool-down exercises; cooling-down exercises

forget; leave behind

-> 忘れるichidan verb

without doing; not doing

direction, time, indirect object, or target marker