Translation guide
The English phrase 'at ease' describes a state of being relaxed, comfortable, or free from worry. It can also be a military command. This guide covers natural Japanese expressions for both physical and mental relaxation, as well as the military usage.
Expressing a state of mental or physical relaxation, feeling comfortable and not anxious.
Literally 'one's spirit is easy'. Used when a burden or worry is lifted, or when you feel mentally at ease. Often used after resolving a problem or in a comfortable situation.
The specific military command to adopt a relaxed stance with feet apart and hands behind the back.
Standard military command meaning 'at ease'. Used in drills and formal settings.
I felt at ease after the exam was over.
I feel at ease talking with him.
To relax physically, to make oneself comfortable, often in a casual setting. Implies a sense of ease and leisure.
I'm happiest when I'm relaxing at home.
Please make yourself at ease.
To feel relieved, secure, or at peace of mind. Often used when a worry disappears.
I was at ease when I heard he was safe.
Loanword from English 'relax'. Commonly used for both mental and physical relaxation, often in modern contexts.
I felt at ease in the hot spring.
To calm down, settle, or feel composed. Implies a state of ease after agitation or in a comfortable environment.
This room makes me feel at ease.
隊長が「休め」と号令をかけた。
The commander gave the order 'at ease'.