Translation guide
The practice of keeping oneself healthy through lifestyle, habits, and preventive care. In Japanese, this concept is often expressed through specific activities or general wellness terms rather than a single direct translation.
The overall practice of staying healthy, often used in contexts like daily habits, preventive care, or wellness routines.
The most direct and common term for 'health management/maintenance'. Used for personal health tracking, corporate wellness, and medical contexts.
Daily health maintenance is important.
The company supports employees' health maintenance.
Focuses on managing one's physical condition, often used for daily self-care or preventing illness.
Please take care of your health maintenance.
Literally 'health maintenance/sustenance'. Slightly more formal, often used in medical or fitness contexts.
Moderate exercise helps with health maintenance.
Actions taken to prevent illness or maintain well-being, such as check-ups, hygiene, or stress management.
Self-management, often used for health but also for lifestyle habits. Implies personal responsibility.
Self-management is essential for health maintenance.
Prevention, often used in medical contexts (disease prevention). Can be combined with 健康 (健康予防).
Traditional concept of taking care of one's health through rest, diet, and moderation. Slightly old-fashioned but still used.
Daily routines and habits that contribute to staying healthy, such as diet, exercise, and sleep.
健康管理 is broader, covering long-term health and preventive care. 体調管理 focuses on day-to-day physical condition, like avoiding colds or fatigue.
I get an annual check-up for health maintenance.
I've been busy lately, so I need to take good care of my health (condition).
In casual conversation, Japanese speakers often use simpler phrases like 健康に気をつける (take care of one's health) instead of formal terms like 健康管理.
Health maintenance is important for a long life.
She is very careful about health maintenance.
Disease prevention is the foundation of health maintenance.
病気の後は養生が大切です。
After an illness, health maintenance (recuperation) is important.