プル

noun

pull

Used as a noun for a pulling action, often in sports, fitness, or technical contexts. Common in compounds like プルアップ (pull-up) or プルダウン (pull-down).

• このマシンはプルとプッシュの両りょう方ほうの動うごきができます。

  This machine can do both pull and push movements.

• 懸けん垂すいは代だい表ひょう的てきなプル系けいの筋きんトレです。

  Pull-ups are a typical pull-type strength training exercise.