expression, ichidan verb
put one's weight on; shift one's weight onto
Used when deliberately placing body weight onto a specific body part or object, such as a leg, foot, or crutch. Often appears in sports, rehabilitation, or physical instruction contexts.
右足に体重をかけて立ってください。
Please stand with your weight on your right leg.
スキーで曲がるときは、外側の足に
When turning on skis, you put your weight on the outside foot.