全ぜん粒りゅう穀こく物もつぜんりゅうこくもつMeanings1nounwhole grainsRefers to grains that contain all parts of the kernel (bran, germ, endosperm). Common in health and nutrition contexts.全ぜん粒りゅう穀こく物もつは食しょく物もつ繊せん維いが豊ほう富ふです。