noun, noun or participle which takes 'suru'
losing weight; dieting
Specifically refers to efforts to reduce metabolic syndrome (メタボ) through weight loss and lifestyle changes. Often used in health campaigns and casual conversation.
今年こそ脱メタボを目指して運動を始めた。
This year I started exercising with the goal of losing weight and getting out of metabolic syndrome.
会社
At the company health check, I was advised to lose weight to avoid metabolic syndrome.