expression, noun
brain fog
A state of mental cloudiness, difficulty concentrating, or forgetfulness. Often used in health contexts. The loanword ブレインフォグ is also common.
See also: ブレインフォグ
最近、脳の霧がひどくて、仕事に集中できない。
Lately, my brain fog has been so bad that I can't concentrate on work.
更年期の症状として脳の霧を感じる人もいる。
Some people experience brain fog as a symptom of menopause.