スクワット
also: スクアット
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Meanings
1
Refers to the physical exercise, typically bodyweight or weighted squats.
I do 30 squats every morning.
Squats are an exercise that works the thighs.
Usage patterns
- スクワットをするto do squats
I do squats every morning.
- 〈数〉回スクワットをするto do a set number of squats
Today I did 20 squats.
- スクワットで〈場所〉を鍛えるto strengthen a body part with squats
I strengthen my lower body with squats.