ストレス発はっ散さん

noun

stress relief; blowing off steam

Refers to activities or methods for releasing built-up stress, often through physical activity, hobbies, or socializing.

• 週しゅう末まつはカラオケでストレス発はっ散さんしている。

  I blow off steam by doing karaoke on weekends.

• 運うん動どうはストレス発はっ散さんに効こう果か的てきだ。

  Exercise is effective for stress relief.