ハウツー本ぼん

noun

how-to book; instructional book

A book that teaches practical skills or procedures, such as cooking, crafts, or software usage.

• 最さい近きん、料りょう理りのハウツー本ぼんを買かって、毎まい日にち新あたらしいレシピに挑ちょう戦せんしている。

  I recently bought a cooking how-to book and am trying new recipes every day.

noun

self-help book

A book focused on personal development, mental well-being, or life improvement, rather than a specific technical skill.

• ストレス解かい消しょうのハウツー本ぼんを読よんで、リラックスする方ほう法ほうを学まなんだ。

  I read a self-help book on stress relief and learned ways to relax.