バックランジ
Meanings
1
reverse lunge; backward lunge
Fitness term for a lunge where you step backward instead of forward.
from English back lunge
Reverse lunges work the back of your thighs.
The trainer taught me the correct form for a backward lunge.
reverse lunge; backward lunge
Fitness term for a lunge where you step backward instead of forward.
from English back lunge
Reverse lunges work the back of your thighs.
The trainer taught me the correct form for a backward lunge.