プロテイン
プ
ロ
テ
イ
ン
Meanings
1
General term for protein as a nutrient, often used in health, fitness, and nutrition contexts. Synonymous with たんぱく質.
See also: タンパク質
You need protein to build muscle.
This protein bar is high in protein and delicious.
2
protein powder; protein supplement
abbreviation
Abbreviation of プロテインパウダー. Refers specifically to powdered protein supplements, commonly used in fitness and bodybuilding.
See also: プロテインパウダー
I drink a protein shake after training.
Which protein powder dissolves the best?
Usage patterns
- 〈物〉を飲むto drink protein (mixed as a shake)
I drink a protein shake after training.
- 〈物〉を摂るto take in protein (as a nutrient)
I try to take in a lot of protein to build muscle.
- 〈物〉を混ぜるto mix protein powder (with water or milk)
I mixed protein powder with water to make a shake.