全ぜん粒りゅう穀こく物もつ

noun

whole grains

Refers to grains that contain all parts of the kernel (bran, germ, endosperm). Common in health and nutrition contexts.

• 全ぜん粒りゅう穀こく物もつは食しょく物もつ繊せん維いが豊ほう富ふです。

  Whole grains are rich in dietary fiber.