形かた稽げい古こ

noun

form refinement training

In martial arts, practice focused on perfecting the form (kata) rather than free sparring or application.

• 毎まい朝あさ、道どう場じょうで形かた稽げい古こを一いち時じ間かん行おこなう。

  Every morning, we do form refinement training for an hour at the dojo.

• 形かた稽げい古こを重かさねることで、基き本ほんの動うごきが身みにつく。

  By repeatedly practicing form refinement, you internalize the fundamental movements.