快かい食しょく快かい眠みん

noun

good appetite and pleasant sleep; enjoying one's food and sleeping well

A four-character compound describing the ideal state of eating well and sleeping soundly, often used in health or lifestyle contexts.

• 快かい食しょく快かい眠みんは健けん康こうの基き本ほんです。

  Eating well and sleeping well are the foundation of good health.

• ストレスを減へらして快かい食しょく快かい眠みんを心こころがけましょう。

  Let's try to reduce stress and aim for good appetite and sound sleep.