無む理りなく

adverb

reasonably; comfortably; without straining oneself

Used when something is done within one's limits, without overexertion or unreasonable effort. Often appears in suggestions or descriptions of manageable actions.

• 無む理りなく続つづけられる運うん動どうを探さがしています。

  I'm looking for an exercise I can continue without straining myself.

• 無む理りなく貯ちょ金きんできる方ほう法ほうを教おしえてください。

  Please tell me a way to save money without hardship.