Translation guidepush-upThe exercise where you lie face down and push your body up with your arms.1ExerciseThe physical exercise of raising and lowering the body using the arms.腕うで立たて伏ふせRecommendedうでたてふせFrequencyTop 50,000Standard term for push-up exercise.毎まい朝あさ腕うで立たて伏ふせを30回かいやっています。I do 30 push-ups every morning.プッシュアップAlso usefulぷっしゅあっぷLoanword from English, commonly used in fitness contexts.
腕うで立たて伏ふせRecommendedうでたてふせFrequencyTop 50,000Standard term for push-up exercise.毎まい朝あさ腕うで立たて伏ふせを30回かいやっています。I do 30 push-ups every morning.
