いい加減にする (いいかげんにする) Japanese meaning | KotomoraMeanings
1
expression, suru verb (irregular)
put an end to; quit doing excessively; get over with
Used to tell someone (or oneself) to stop doing something that has gone on too long or is excessive. Often carries a tone of exasperation or finality.
If you don't stop soon, you'll ruin your health.