ichidan verb, transitive verb
fling off; throw off; cast aside
Vividly describes forcefully removing something worn or held, or figuratively abandoning a restraint or pretense. Often used with clothing, accessories, or abstract things like hesitation.
彼は上着をかなぐり捨てて川に飛び込んだ。
He flung off his jacket and jumped into the river.
I cast aside my embarrassment and confessed my feelings.