expression, i-adjective
have to; cannot help but; be compelled to
Attaches to the -nai stem of a verb (the form before ない) to express unavoidable obligation or compulsion. Often used in formal or written contexts, but also in everyday speech when emphasizing lack of choice.
See also: ざるを得ない
彼の話を聞いて、泣かざるを得なかった。
Hearing his story, I couldn't help but cry.
交
Due to traffic congestion, I had no choice but to be late.