吸すって吐はく

expression, godan verb (-ku)

breathe in and out; inhale and exhale

A straightforward compound verb phrase literally meaning 'suck in and spit out', used for the act of breathing in and out, often in contexts like breathing exercises or describing breath.

• 深しん呼こ吸きゅうのときは、ゆっくり吸すって吐はくことが大たい切せつです。

  When doing deep breathing, it's important to slowly breathe in and out.