気き持もちを切きり替かえる

expression, ichidan verb

change one's mood; shift emotional gears; move on from a feeling

Used when someone consciously resets their emotional state, often after a setback or negative experience. Implies a deliberate mental shift.

• 失しっ敗ぱいしても、すぐに気き持もちを切きり替かえて次つぎに進すすもう。

  Even if you fail, quickly change your mindset and move on to the next thing.

• 嫌いやなことがあったけど、散さん歩ぽして気き持もちを切きり替かえた。

  Something unpleasant happened, but I took a walk and shifted my mood.