noun, noun or participle which takes 'suru'
therapeutic crying; having a good cry for stress relief
A colloquial term for intentionally watching sad movies, listening to moving music, or engaging in activities that induce crying as a way to relieve stress and refresh oneself. Often used in the phrase 涙活をする.
週末は涙活でリフレッシュしている。
On weekends I refresh myself with a good therapeutic cry.
涙活
I like watching moving movies for a good cry.