natural posture; natural stance (judo)
Primarily a judo term for a relaxed, balanced, and ready stance. Also used more broadly for a natural, unforced physical posture.
In judo, the natural posture is the basic stance.
When taking a photo, it's good to stand in a natural posture.
natural attitude; relaxed manner; being oneself
Describes a person's unforced, calm, and genuine demeanor, often in social or performance situations. Common in phrases like 自然体でいる or 自然体で接する.
In an interview, it's important to be yourself.
She is always natural and unpretentious.