自じ重ちょう自じ愛あい

noun, noun or participle which takes 'suru'

taking care of oneself; self-care; looking after oneself

Emphasizes personal responsibility for one's own well-being, often used in formal or advisory contexts.

• 健けん康こうのためには自じ重ちょう自じ愛あいが大たい切せつです。

  For your health, taking care of yourself is important.

• 彼かれは自じ重ちょう自じ愛あいして、規き則そく正ただしい生せい活かつを送おくっている。

  He takes good care of himself and leads a well-regulated life.