足あし掛かけ上あがり

noun

knee-swing mount; legging-up

A gymnastics move on the horizontal bar where the gymnast swings a leg over the bar to mount it. The term 'legging-up' is a less common English equivalent.

• 体たい操そうの授じゅ業ぎょうで、足あし掛かけ上あがりの練れん習しゅうをした。

  In gymnastics class, we practiced the knee-swing mount.