noun
kip-up
An acrobatic move where one springs from a supine position to standing in one fluid motion. Used in gymnastics, martial arts, and action choreography.
彼は跳ね起きを軽々とやってみせた。
He easily performed a kip-up.
アクション映画では、跳ね起きがよく使われる。
Kip-ups are often used in action movies.