陸りくトレMeanings1noundry-land trainingTraining done on land, especially for water sports like swimming or surfing; often involves strength and conditioning exercises.水すい泳えい選せん手しゅは冬ふゆの間あいだ、陸りくトレで筋きん力りょくをつける。Swimmers build strength through dry-land training during the winter.
