体からだにいい

expression, i-adjective (yoi/ii class)

good for the body; healthy

Describes food, habits, or activities that benefit physical health. Often used in everyday advice.

• 野や菜さいを食たべるのは体からだにいいですよ。

  Eating vegetables is good for your health.

• 毎まい日にち歩あるくことは体からだにいい。

  Walking every day is good for the body.