時差ぼけ (じさぼけ, jisaboke) Japanese meaning: jet lag | KotomoraAfter the overseas trip, I couldn't sleep because of jet lag.
My jet lag was so bad that I couldn't concentrate on the meeting.
Usage patterns
時差ぼけになるto get jet lag
I got jet lag from the long-haul flight.
時差ぼけが抜けるfor jet lag to wear off
The jet lag wore off after about three days.
時差ぼけを解消するto get rid of / cure jet lag
I got over my jet lag by getting some sunlight.
時差ぼけがひどいto have severe jet lag
This time my jet lag is so bad I can't sleep well.