morning activity; using early morning for self-improvement
Refers to the practice of waking up early to engage in productive or enjoyable activities before work or school, such as studying, exercising, or pursuing hobbies. A relatively recent lifestyle term.
Recently, I started studying English as a morning activity.
More people are incorporating yoga into their morning routine.
A modern Japanese coinage combining 朝 (asa, 'morning') and 活 (katsu, 'activity'), popularized in the 2000s as part of the 'morning activity' lifestyle trend.