expression, ichidan verb
change one's mood; shift emotional gears; move on from a feeling
Used when someone consciously resets their emotional state, often after a setback or negative experience. Implies a deliberate mental shift.
失敗しても、すぐに気持ちを切り替えて次に進もう。
Even if you fail, quickly change your mindset and move on to the next thing.
嫌
Something unpleasant happened, but I took a walk and shifted my mood.