河童の寒稽古
Meanings
1
something that looks difficult but actually isn't
Idiomatic expression likening a seemingly tough task to a kappa's mid-winter swimming practice, which is easy for the water-dwelling creature. Used to downplay apparent difficulty.
Think of your first presentation as something that looks hard but isn't, and take it easy.
For him, working through the night is like swimming in a cold lake for a kappa—seems tough but it's nothing.