練れん磨ま

noun, noun or participle which takes 'suru', transitive verb

training; practice; drilling; cultivation; improvement

Refers to rigorous, repeated practice or training to polish skills, character, or abilities. Often used in contexts of martial arts, sports, or personal development. Can be used as a noun or with する as a transitive verb.

• 彼かれは毎まい日にち剣けん道どうの練れん磨まに励はげんでいる。

  He devotes himself daily to the training of kendo.

• 精せい神しんを練れん磨まするために座ざ禅ぜんを組くむ。

  I practice zazen to cultivate my mind.