gut health activities; improving gut health
Colloquial term for lifestyle efforts aimed at improving intestinal health, such as diet, exercise, and supplements.
Lately I've been eating a lot of fermented foods for gut health.
As part of my gut health routine, I make sure to eat yogurt every morning.
Abbreviation of 腸内環境を活性化する (activate the intestinal environment) or similar phrases. A modern colloquial coinage.