自じ虐ぎゃくネタ

noun

self-deprecating joke; self-deprecating routine

Refers to humor or material where the speaker makes fun of themselves, common in comedy, casual conversation, and social media.

• 彼かれはいつも自じ虐ぎゃくネタで笑わらいを取とる。

  He always gets laughs with self-deprecating jokes.

• 自じ虐ぎゃくネタばかり言いっていると、本ほん当とうに自じ信しんがないのかと思おもわれるよ。

  If you keep making only self-deprecating jokes, people might think you really lack confidence.