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座ざ禅ぜんのときは、臍せい下か丹たん田でんを意い識しきして呼こ吸きゅうを整ととのえます。

Span Details

座ざ禅ぜん

zazen; seated Zen meditation

possession, attribution, nominalizer, or nominal linker

とき

occasion; case; when

noun, adverb

臍せい下か丹たん田でん

pit of the stomach; lower abdomen; tanden

意い識しき

consciousness; awareness

noun, suru verb

light/support verb with a noun or noun-like phrase

-> するgrammar

connective te-form

呼こ吸きゅう

breathing; respiration

noun, suru verb

整ととのえ

adjust; regulate

-> 整えるichidan verb

polite non-past