zazen; seated Zen meditation
A core practice in Zen Buddhism, typically performed in a cross-legged posture. The term is widely recognized even outside religious contexts.
Every morning I sit in zazen to calm my mind.
禅寺で座禅体験に参加した。
I joined a zazen experience at a Zen temple.
Every morning I sit in zazen in the garden.
This temple holds zazen practice every week.
I took part in a zazen session for the first time.