ヨガ

noun

yoga

Refers to the physical, mental, and spiritual practices originating in ancient India. In modern Japanese, it commonly means the physical postures and breathing exercises.

from Sanskrit

• 毎まい朝あさヨガをして、体からだをほぐしています。

  I do yoga every morning to loosen up my body.

• 彼かの女じょはヨガのインストラクターです。

  She is a yoga instructor.