noun, noun or participle which takes 'suru', intransitive verb
health care; health maintenance; taking care of one's health
Refers to actively managing one's health through diet, exercise, and lifestyle. Often used in the context of 摂生する (to take care of one's health). The antonym is 不摂生 (neglect of health).
Antonyms: 不摂生
毎日の摂生が長生きの秘訣です。
Daily health care is the secret to a long life.
Lately, my neglect of health caught up with me and I got sick.